Trigger Point Therapy
With April
01
Focus
The goal is to interrupt pain patterns, restore proper muscle function, and reduce the tension that often leads to headaches, limited mobility, nerve compression, or postural imbalance.
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Technique
April uses a combination of firm, precise pressure and slow release techniques to deactivate trigger points. This may be integrated with other therapeutic approaches such as myofascial release, deep tissue work, or gentle stretching, depending on your body’s needs and tolerance.
02
Purpose
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Chronic neck and shoulder tightness
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TMJ (jaw) tension
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Low back pain
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Sciatica-like symptoms
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Repetitive strain injuries
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Stress-induced muscle guarding
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Timing
60 minutes
Is Trigger Point Therapy right for me?
Trigger Point Therapy may be right for you if you experience chronic muscle tension, tension headaches, jaw pain, nerve-related numbness, limited mobility, or deep stiffness that hasn’t responded to other treatments—especially if you’re dealing with stress, repetitive strain, or postural imbalances.
What to expect
Every session starts with a detailed consultation to understand your symptoms, lifestyle, and goals. Treatment is tailored to you—whether we’re focusing on one chronic area or exploring related muscle groups contributing to your discomfort.
Trigger point work may feel intense at times but is always guided by your comfort and breath. Expect relief, improved range of motion, and often a noticeable lightness or shift in how your body feels.