Advance Lymphatic Drainage (Body)

Service Description

Specific for the Body only, while some might associate "drainage" with weight loss, ALD's primary goal is detoxification and waste removal. Any slimming is a positive bonus from clearing water retention and stagnant waste, making you feel lighter and less bloated. It's about a healthier internal environment. ALD is a gentle, specialised therapy focused on optimising your body's lymphatic system. This vital network is your internal waste disposal and immune system, clearing toxins, excess fluid, and cellular debris. Unlike typical massages, ALD uses precise, feather-light strokes to encourage lymph flow. Who It's For & Post-Op Benefits ALD is great if you feel sluggish, have persistent bloating, a weakened immune system, or skin issues. It's particularly invaluable for post-operative recovery (e.g., after cosmetic surgery). Surgery disrupts lymphatic pathways, causing swelling and bruising. ALD helps to: •Reduce swelling and bruising quickly. •Speed up healing by ensuring efficient waste removal and nutrient delivery. •Prevent fibrosis (hardened scar tissue). •Alleviate discomfort, making recovery smoother. How You'll Feel & Lymph's Importance Most people feel lighter, revitalised, and deeply relaxed after a session, often with the veil lifted from brain fog. You might notice increased urination as your body flushes fluids. Your lymphatic system is as critical as your heartbeat. While your heart actively pumps blood, lymph relies on movement and external stimulation like ALD to circulate. It's your primary waste disposal and immune surveillance system, filtering harmful substances and protecting you from illness. Its efficiency directly impacts your energy, immunity, and overall vitality. Who It's Not For & Planning Your Session ALD isn't suitable for everyone. Avoid if you have acute infections, untreated cancer, active DVT, severe cardiac insufficiency, or kidney failure. Always contact us to double-check if you have any underlying health conditions, are pregnant, or on medication. Your safety is paramount. Sometimes, especially after your first session, you might experience a temporary "detox reaction" like fatigue, headaches, or mild nausea. This means your body is actively eliminating toxins. Planning is important; schedule sessions when you can rest afterwards, avoiding strenuous activities or big plans. Before Your Session To get the most out of your treatment: •Hydrate generously 24-48 hours prior. •Avoid caffeine and alcohol